Semi-private sessions are perfect if you are in need of personal attention but are working on a budget. Semi privates will be with up to 4 clients, and will use a variety of apparatus for your goals. You will get plenty of individual attention, but within a shared time allocation.

Pre-requisites: Clients will need prior Pilates experience or Private Sessions to learn their program prior to starting semi-private classes.

Physical fitness can neither be achieved by wishful thinking nor outright purchase. – Joseph H. Pilates

Duets are a great way to share your Pilates experience as a couple, or with a friend. These Pilates sessions allow you to discover new goals and to discover a new level of independence.

The Pilates Method of Body Conditioning develops the body uniformly, corrects posture, restores vitality, invigorates the mind and elevates the spirit.

Pilates Zoom Sessions are ideal for those not able to make it to the studio. Jamie works with those looking for private tuition from their own home, or for those teachers looking to work with an experienced and respected mentor. Sessions are perfect for those living in another state, or country, but still wanting to benefit from Jamie’s warm and expert teaching.

Patience and Persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor