Online Group Mat Pilates Classes
Anyone interested in “living younger, longer, pain free” could benefit from training with Jamie! – Alan M. Vista, CA
Contact Jamie to Book a Session
Private (1 : 1)
Private (1:1) Online Zoom sessions: These allow you to maximise your time, stay healthy and safe with a tailor made session to work towards your personal goals, or to rehab injury.
Semi-privates
Semi-privates
Semi-private sessions are perfect if you are in need of personal attention but are working on a budget. Semi privates will be with up to 4 clients, and will use a variety of apparatus for your goals. You will get plenty of individual attention, but within a shared time allocation.
Pre-requisites: Clients will need prior Pilates experience or Private Sessions to learn their program prior to starting semi-private classes.
Physical fitness can neither be achieved by wishful thinking nor outright purchase. – Joseph H. Pilates
Contact Jamie to Book a Session
Duets
Duets
Duets are a great way to share your Pilates experience as a couple, or with a friend. These Pilates sessions allow you to discover new goals and to discover a new level of independence.
The Pilates Method of Body Conditioning develops the body uniformly, corrects posture, restores vitality, invigorates the mind and elevates the spirit.
Contact Jamie to Book a Session
Pilates Zoom Sessions
Pilates Zoom Sessions
Pilates Zoom Sessions are ideal for those not able to make it to the studio. Jamie works with those looking for private tuition from their own home, or for those teachers looking to work with an experienced and respected mentor. Sessions are perfect for those living in another state, or country, but still wanting to benefit from Jamie’s warm and expert teaching.
Patience and Persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor
Contact Jamie to Book a Session
Online Zoom & Studio Classes
Welcome to our fully equipped Pilates studio. Jamie is offering both in person sessions and virtual classes. All levels and abilities are welcome.
Monday:
Afternoon Sessions available
Tuesday:
Private Sessions – Contact to register
Wednesday:
9.30 – 5 : Private/ Duet sessions
Thursday:
Private sessions – Contact to register
Friday:
Private Sessions
Contact to register
Saturday:
Private Sessions – Contact to register
‘Thank you for the online session! My shoulder feels better & my hip isn’t hurting now; I also slept better!’ – Trish, San Diego
‘Your classes have made an immense difference to me during this pandemic… Now I feel like I have a real connection to the world! Thank you from the bottom of my heart’ – Joy – Alabama
To promote community and inclusion, I will also be offering donation based Zoom sessions. These will be open to more particpants.
“It is the mind itself which builds the body.” – Joseph H. Pilates